EP59 - The Butterfly Effect - How We Create What We FearIn this thought-provoking episode, we explore the paradox of avoidance - the phenomenon of inadvertently creating the very thing we seek to avoid. We examine how our actions, no ma...

Okay, if you have been following the podcast for a while, you must have noticed that we've had a lot of breaks in between our episodes.  we try our best to be consistent but over the past year, the breaks have increased :) Thi...

So you are trying to build a new business, project, or habit. you have read books, heard podcasts, and consumed hours of video by many experts on the subject. does this mean that you just have to implement all the learnings and you...

Can solitude be good for us? In this episode, we discuss the idea of how it can be used to our benefit and also infact why it's important at times to practice solitude. 

Today's episode is about how at times we end up judging people and situations. we talk about how it impacts our thinking and how we end up forming opinions without even realizing it.  We try and unpack why we judge to begin with.&n...